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What does whole food, plant-based mean?*

It means people need to eat the whole meal

It means it's based on whole plants that are not processed.

It means diet should be mostly plant-based with some added fish

Where should humans obtain their Omega-3 from?*

Fish and DHA supplements, some plants too

Whole plant foods such as vegetables and fruits, sea vegetables, nuts, and seeds

Oils such as coconut and extra-virgin olive oil

How much oil should be added into the daily diet?*

In small quantities, and only cold-pressed oils in meals everyday

Only coconut and olive oil, not fried

Never

What supplements do you recommend for the general population?*

Multivitamin and others

Vitamin B12 and Vitamin D from the sun

Omega-3 DHA, Vitamin D, Iron, Selenium, Vitamin B12 only

What sweeteners are preferred?*

Honey as long as it is organic and fair trad

Minimally-processed plant-based paste and fruits such as dates, figs, or raisins

Brown sugar, coconut sugar and others

What should people indulge in?*

Ice cream or cheese, fish, eggs once in a while as long as they are organic

Fun foods made with whole plants

Candy

The WFPB Certification implies the full compliance with the "Specific Certification Criteria" in the downloadable documents above. By submitting this form, you agree that your philosophy, business, practice, service or product meets the specified guidelines. Non-adherence to the criteria will result in the denial of your submission and fees (step 2 Payment below) will not be refunded.*

I Agree

Please attach any relevant documents (brochures, etc.) to demonstrate your stance related to the guidelines above.

I have read the Company/Brand/Service/Product specific criteria above.*

Yes

My Company/Brand/Service/Product is in full compliance with the guidelines above.*

Yes

Are you human?*

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