Human and environmental heaths are intrinsically connected. Since humans are the dominant species on Earth, the environmental health of our planet relies on human actions and behaviors, and humans cannot exist or survive without a planet.
Conversely, human health depends on healthy bodies. A whole food, plant-based diet accompanied by lifestyle factors such as sleep, exercise, stress reduction, and sunshine are the basis of a healthy human body.
Humans rely on planet Earth for water, oxygen, soil, food, and every known nutrient necessary for human health. In order to ensure the present and future of humanity, individuals and communities must educate and empower themselves to learn to live sustainably.